2025 Reset
A guided somatic journey to clear old energetic signatures, reconnect with your body, and activate the flow you’ve been craving.
Are you ready to elevate your frequency & embody your true identity?
You can binge this no-pressure, self-guided journey in just one day — or pace it out over a week or a month.
No Zoom classes or stress, just 7 modules with music, guided meditations and journaling prompts.
Embody your authentic identity — get the 2025 reset for just $77
What you get…
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✺ 7
7 guided meditations that combine breathwork and visualizations to release stagnant energy and create flow
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✺ 1
Soho House x 7flow playlist to reset and harmonize your body anytime, anywhere
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✺ 7
7 PDF lessons to deepen your understanding of how the energy in your body flows and shapes core areas of your BEING
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✺ 48
48 journaling prompts for before & after each module to uncover limiting beliefs and surface new healthy insights
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✺ 7
7 soundtracks to harmonize each core area of your BEING at the level of your heart
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✺ 7
7 yoga poses to guide your awareness through each energy center in your body
7 MODULES
No Zoom classes or stress. Go at your own pace.
Each module focuses on harmonizing a key energy center so you can embody your true identity.
Module 1
Ground yourself in the frequency of trust and prosperity. Feel secure, steady, and open to life’s possibilities.
Module 2
Awaken your sensuality and feel deeply alive. Connect to your body and your creativity.
Module 3
Cultivate clarity, self-worth, and empowered action through healthy energetic boundaries. Embody a true sense of will and worth.
Module 4
Expand into love while honoring your truth. Feel open-hearted and wise while remaining discerning.
Module 5
Express authentically with clarity and confidence. Feel self-assured while you speak with clarity and authority.
Module 6
See through illusions, let go of the need for external validation, and trust your inner authority. Connect to a sense of intuitive guidance.
Module 7
Surrender to your path with embodied trust. Live in flow with unwavering trust in your path.
✺ Frequently asked questions ✺
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Aubrey Nicole @mokshadestiny created the 7flow® in 2016 and has led live teacher trainings and workshops using this method. She’s an intuitive guide and host of the podcast 🎙️The Infinite Drop
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You can binge the 7 modules in one day, or take your time and go at your own pace. Each module takes anywhere from 60-120 minutes depending on how much time you take to complete the journaling prompts.
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Yes - anyone of any physical ability level can participate.
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If you are unhappy for any reason with this offering, please DM @mokshadestiny on Instagram to see about a refund.
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All of the class files are sent to you to access via Dropbox. There is one Spotify playlist as well.
