sevenflow® is a form of moving meditation

A way to experience the energy flowing in each of your body’s seven chakras

When you become attuned to the energy flowing through your body, you shift into a heightened state of connection with yourself and the environment around you.

By cultivating a higher level of awareness for the nuances in your body’s energetic field, you reconnect with your intuition and move into vibrational alignment, increasing the ability to form high frequency connections in your life.

The name sevenflow® comes from the experience of dancing your way through the energy in each of the seven chakras.

#TendToYourVibes

Find a Class

Quick links to conscious dance classes all over the world. Including ecstatic dance, chakra dance, intuitive dance and 5Rhytms events happening in Portland and Los Angeles.

Let's Dance

Free 30-minute Meditation

This powerful guided meditation uses visualization techniques to help you reconnect with your intuition.

Tap Subscribe to listen right away…

moksha destiny


sevenflow® is a form of moving meditation

A way to experience the energy flowing in each of your body’s seven chakras

When you become attuned to the energy flowing through your body, you shift into a heightened state of connection with yourself and the environment around you.

By cultivating a higher level of awareness for the nuances in your body’s energetic field, you reconnect with your intuition and move into vibrational alignment, increasing the ability to form high frequency connections in your life.

The name sevenflow® comes from the experience of dancing your way through the energy in each of the seven chakras.

#TendToYourVibes

Find a class

Interested in leading your own classes?

If you feel called to raising the frequency in your community, I would be honored to share this practice of moving meditation with you.
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