get small. make space.

By October 7, 2013 No Comments

When I get present in a moment, it feels like my physical self gets smaller. The energy around me becomes open and clear and I am able to see more of what and who is around me.

When you take the focus off of the fantasy world playing out in your brain and just breathe and feel, you take up less space.

You need less space. You gain nimbleness and lightness. There is room for more of everything in your presence.

Get small. Make space.


Like this post? Share it on Twitter 🙂

I create a new guided meditation every week. Sign up to get them delivered straight to your inbox!